Social Justice and Therapy

As a therapist and individual, I believe in the fundamental humanity and sacred worth of every person. I also believe therapy should reflect a commitment to fairness and justice, including an awareness of how unequal treatment and lived experiences can impact mental health.

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In our work together, I will focus on understanding you as an individual—your experiences, relationships, and the environments you’ve been part of—without assumptions or labels. At the same time, I will pay attention to the broader context that may have shaped those experiences.

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Therapy often involves looking at things that are uncomfortable or unclear. That can be challenging, but it’s also where insight and meaningful change take place. With support, that process can lead to greater clarity, resilience, and a stronger sense of direction.

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Please contact me to discuss whether we might be a good fit to work together.

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